Healing Workbook



HeroWorkbookCover_smThe documentary Searching for Angela Shelton breaks the silence and the book Finding Angela Shelton and the healing workbook break the cycle.

Trauma is like being pierced with a sword.

You can live in pain for the rest of your life or you can remove the sword of trauma, heal the wound it leaves, and then use your sword to become stronger, more creative and calmer.This healing workbook is a step by step workbook for removing the sword, healing the wound, and moving on from trauma.

This workbook was created after filmmaker Angela Shelton traveled for years with her book and documentary, speaking to over 30,000 survivors.

After seeing first hand how some survivors moved forward and some did not, Angela created this 117 page step-by-step journal to help victims move to survivor and then on to one who thrives.

If you or someone you know are in pain from any kind of trauma from child abuse to bullying or you are ready to move to the next level of healing – going through this workbook will help!

It is especially helpful to go through the steps with your therapist, support group, healer or healing buddy.

You can order the printed full color workbook on Amazon or download the PDF below.

Be Your Own Hero Workbook


One Reply to “Healing Workbook”

  1. I admitted for the first time today that I was sexually abused as a child. Not as badly as some people like your poor sister Lisa, but enough to cause me terrible guilt and inferiority. Bless you Angela! BTW, I will be 62 on 8/15…. and this is the first damned time I’ve said anything!

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